November 6-7-8-9-10, 2024
5 Days INTENSIVE- WORKSHOP with Kristina Karitinou-Ireland
YOGA TEGERNSEE SHALA is honored and privileged to host Kristina Karitinou-Ireland, a truly inspiring and authentic Senior Teacher of the Ashtanga World. We are delighted to have her at our Shala, supporting us to build a healthy Community of Yoga practitioner in an open-minded and dogma-free setting.
Kristina is passionate about carrying on Derek Ireland´s teaching principles, dedicating all her work to him.
She was qualified as an Ashtanga Vinyasa Yoga teacher by her late husband, Derek Ireland and has been teaching the tradition of Sri K. Pattabhi Jois since 1991. After many years of assisting Derek around the world, Kristina became one of the first Ashtanga teachers in Europe.
WE DON’T DO YOGA, WE LEARN YOGA-
“back to the source and essence of a Yoga Practice”.
Join the unique opportunity of an individual attention within a small group with Kristina, who is famous for her magic touch!
Kristina teaches in English!
All classes are IN-SHALA
Münchner Str. 134, 83703 Dürnbach/Gmund
The spots are limited to 10 in the Mysore Group
and 20 persons only for the Workshops!!
Wednesday
17:00 – 18:30 Mysore Style Practice GROUP 1
18:30 – 20:00 Mysore Style Practice GROUP 2
Thursday
17:00 – 18:30 Mysore Style Practice GROUP 1
18:30 – 20:00 Mysore Style Practice GROUP 2
Friday
18:00 – 20:30 Derek Ireland Teaching Principles.
Understanding and exploring the Traditional and Modern Way of Ashtanga Yoga nowadays.
– Analysis Primary Series in the „old style “.
Saturday
07:30 – 09:00 Mysore Style Practice GROUP 1
09:00 – 10:30 Mysore Style Practice GROUP 2
11:30 – 13:30 Introduction to second Series
(all levels are welcome)
14:00 – 15:00 Buddhistic guided ZEN-Meditation
Sunday
07:30 – 09:00 Mysore Style Practice GROUP 1
09:00 – 10:30 Mysore Style Practice GROUP 2
11:30 – 13:30 Asana Analysis of the first and second Series with modifications options to move on in your practice
(all levels are welcome)
14:00 – 15:00 Q & A – all you have to know for a lifelong practice.
The Intensive is suitable for all levels of practice. Nevertheless, a minimum of knowledge of the sequence is recommended to participate in the Mysore practice, so as to be able to enjoy them to the fullest. Therefore, make sure you know at least the standing positions in the sequence. If you have any doubts, contact us!
REGISTRATION AND PAYMENTS
andrea@yogategernseeshala.de
Pricing:
If booked the whole 5-day package (4 Mysore & 3 Days WS): 450€
5- days package 400€ – —EARLY BIRD- until 15 of August 2024
3 days only-Workshop Package 300€ —EARLY BIRD- until 15 of August 2024
-single Mysore Class: 45 €
-single Workshop DAY: Friday 85€ / Sat-Su 120€
Your spot is secured with full payment only!
All Package fees include a non-refundable 40 € registration. Cancellation up to 1 month in advance with no refund.
More about Kristina:
practice place – Ashtanga Vinyasa Yoga
