November 11-12-13-14-15-16, 2025
ONE WEEK INTENSIVE- WORKSHOP with Kristina Karitinou Ireland
For the 2nd time… YOGA TEGERNSEE SHALA is honored to host Kristina Karitinou Ireland, a truly inspiring and authentic Senior Teacher of the Ashtanga World. We are delighted to have her at our Shala, supporting us to build a healthy Community of Yoga practitioner in an open-minded and dogma-free setting.
Kristina is passionate about carrying on Derek Ireland´s teaching principles, dedicating all her work to him.
She was qualified as an Ashtanga Vinyasa Yoga teacher by her late husband, Derek Ireland and has been teaching the tradition of Sri K. Pattabhi Jois since 1991. After many years of assisting Derek around the world, Kristina became one of the first Ashtanga teachers in Europe.
Join the unique opportunity of an individual attention within a small group with Kristina, who is famous for her magic touch!
Kristina teaches in English!
All classes are IN-SHALA
Münchner Str. 134, 83703 Dürnbach/Gmund
The spots are limited to 12 in the Mysore Group
and 22 persons only for the Workshops!!
Thuesday
17:00 starting time Mysore GROUP 1
18:30 starting time Mysore GROUP 2
Wednesday
17:00 starting time Mysore GROUP 1
18:30 starting time Mysore GROUP 2
Thursday
17:00 starting time Mysore GROUP 1
18:30 starting time Mysore GROUP 2
Friday
07:15 starting time Mysore GROUP 1
09:00 starting time Mysore GROUP 2
18:00 – 20:00 WORKSHOP Primary Serie -Talk
Understanding and exploring the Traditional and Modern Way of Ashtanga Yoga nowadays. – Analysis and practising the Primary Series in the „old style “.
Saturday
07:15 starting time Mysore GROUP 1
09:00 starting time Mysore GROUP 2
11:30 – 13:30 WORKSHOP Second Series – Talk
The second series, also known as Nadi Shodhana, focuses on cleansing the energy channels in the body, allowing for a deeper level of purification and transformation. By modifying the practice to suit your individual needs and abilities, you can safely and effectively progress through the Ashtanga Second Series. (all levels are welcome)
Sunday
07:15 starting time Mysore GROUP 1
09:00 starting time Mysore GROUP 2
11:30 – 13:30 Guided Meditation and Relaxation
Q & A – all you have to know for a lifelong practice. (all levels are welcome)
REGISTRATION AND PAYMENTS
andrea@yogategernseeshala.de
Pricing:
Mysore week package 250 € (6 Mysore)
Workshop Weekend package 250 € (3 Workshop)
If booked the whole Week package (6 Mysore & 3 Workshops): 400 € early bird till 31st August 2025
-single Mysore Class: 45 €
Your spot is secured with full payment only!
All Package fees include a non-refundable 40 € registration. Cancellation up to 1 month in advance with no refund.
More about Kristina:
practice place – Ashtanga Vinyasa Yoga
